About
Life can bring moments of deep challenge—whether through anxiety, depression, grief, or relationship stress—that leave us feeling overwhelmed or stuck. Reaching out for support can feel vulnerable, but it’s also a powerful act of courage and self-care. I’m so glad you’re here and honored to walk alongside you as you move toward healing and growth. I strive to create a warm, nonjudgmental space where you feel truly heard, supported, and accepted just as you are.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
Other therapists in Lutherville
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
