About
With over two decades of experience, I offer a deep well of knowledge and cultural competency to our therapeutic journey. Fluent in Spanish, I provide a welcoming space where cultural nuances are respected and understood. My calling lies in working with individuals grappling with the weight of anxiety and depression, and I have a special affinity for adults and older adults. I navigate end-of-life issues with compassion and sensitivity, helping you find solace and clarity in challenging times. Seeking therapy is a courageous step towards a brighter future. You deserve a nurturing and secure space to explore your thoughts and emotion My approach to therapy combines evidence-based practices with a focus on your unique needs. Cognitive Behavioral Therapy (CBT) and solution-focused techniques are my tools of choice, offering practical strategies to overcome obstacles. Furthermore, I'm a strong advocate for mindfulness, integrating it into our sessions to foster self-awareness and presence.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Blue Shield
- Anthem
- Carelon
- Cigna and Evernorth
- Magellan
- United
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