Sybil Ottenstein

Sybil OttensteinCounselor, LMHC, CHT, RYT, MSEd (she, her)

Somatic Psychotherapy

Brooklyn, NY 11205

In-Person & Online
6 years experience

About

Pain is not just in your head - it’s a full body experience. You might know why you’re anxious, overwhelmed, or shut down—but that insight alone doesn’t bring relief. Real change begins when we slow down and tune into the body - where memories are stored, where patterns live, and ultimately, where healing can happen. That buzzing in your chest or heaviness in your gut? That’s your body speaking. As a Somatic Psychotherapist, I integrate modalities like Hakomi, Somatic Experiencing, and IFS to help you get out of your head and gently reconnect with the deep, quiet wisdom within. Together, we’ll learn to listen—and with time, to heal. View 6 Photos Here’s what I believe: it's really scary to get in touch with our emotions and needs, but when we don't, it wreaks havoc on our lives. We lash out, people please, or sometimes completely break down. There comes a point, however, when we decide we want more out of life, and know it's time for change. Perhaps you’re at that point right now. If so, welcome.

Insurance Accepted

  • Out of Network