Sydney BastiLicensed Master Social Worker, LMSW

About

My ideal therapy client is someone who feels overwhelmed or stuck despite trying their best to cope on their own. They may be dealing with anxiety, depression, unresolved trauma, or a deep sense of self-doubt, and they’re looking for a safe, supportive space to open up and truly understand what they’re feeling. They want clarity, healing, and tools to navigate themselves with more ease. Ultimately, they come to therapy because they want to feel more grounded, confident, and connected to themselves. They’re ready for support in creating meaningful and lasting change. As a person-centered, strengths-based therapist, I offer a warm, welcoming space where you feel heard and supported. I integrate CBT and DBT to help you manage thoughts, regulate emotions, and build coping skills. My goal is to empower you to grow and move toward a more balanced and secure life.