About
Starting therapy can feel like a big step, but it’s also a brave one. I’m Syeda Sajid, LMSW, and my goal is to make that step feel safe and supportive. In our work together, you’ll have space to talk openly, feel heard, and find tools to help you move forward with confidence. I use a personalized, evidence-based approach that blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing to create strategies that truly fit your needs.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Fidelis
- Medicare
- TRICARE
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4