9200 West Cross Drive
Littleton, CO 80123
About
Ever feel like life is "lifing" and you're just along for the ride? Life can be overwhelming, and it looks different for everyone. As an experienced Licensed Clinical Social Worker in Colorado, Kansas, Missouri, I've worked with a range of individuals from teens, to young adults, to middle aged adults facing significant life changes and/or high levels of trauma. Whether it's the transition into adulthood, starting a new job, balancing all your responsibilities or healing from painful experiences, I’m here to walk alongside you with compassion, honesty, and evidence-based tools for healing and finding clarity and calm in your life. My approach is person-centered and strength-based, meaning I believe that you are the expert in your own life, and together we can build on your resilience and inner resources. I incorporate Cognitive Behavior Therapy (CBT), mindfulness and the mind-body connection into our work, creating space to reconnect with yourself in a grounded and compassionate way.
