Talia S MosleyClinical Social Work/Therapist, LCSW (she, her)

About

Prioritizing mental and emotional health may sometimes feel hard to do when there is so much going on. However, the feeling of growth, strength, hope and triumph are worth it when taking the step to improving one’s mental well-being. Navigating past or present stressors doesn’t have to be done alone. I have 9 years of social work practice and acquired experience in working with children, adolescents and adults addressing their anxiety, depression, low self-esteem, family conflict, crisis intervention and emotional instability. I specialize in utilizing talk therapy through various clinical approaches such as cognitive behavioral therapy, mindfulness, coping skills building and strengths perspective. I also incorporate therapeutic assignments as a way to assess the successful use of recommended tools or skills discussed and reflect on progress.