Tamar TenenbaumClinical Social Work/Therapist, LCSW, EMDR, Somatic

About

Feelings of hopelessness, shame and inadequacy may be rising up regardless of your daily positive affirmations. When you are feeling stuck, it may be time to try a different approach—targeting your thoughts, body and emotions. Together, you will learn to self-regulate, relieve your symptoms, and increase your confidence and self-worth in order to embody your authentic self. We’ll work together to heal your past so you can ground yourself in the present and reach future goals. I’m committed to helping you become aware of, attune with, and address your whole self—in order to feel more power and strengthen your own internal resources. I use a trauma-informed holistic, integrative approach, combining practical tools with your strengths and ability to facilitate self healing.

Specialties