Tamara FassLicensed Master Social Worker, LMSW

About

Do you ever wonder who you could be if you could break free from old patterns? If you're curious who you could become without the weight of those patterns, you’re in the right place. Whether it shows up as conflict in your relationship, struggles with self-worth, emotional reactivity, or the sense of being stuck in old roles, therapy can help you untangle what’s underneath and build something new. That kind of change is possible. Not overnight. Not by force. But with the right support, it happens- and it lasts. As a trauma-informed therapist, I utilize Internal Family Systems (IFS), Brainspotting, and transformation-based models that lead to sustainable change. I specialize in working with couples, utilizing the Gottman Method, PACT model, and attachment theory to help navigate conflict, improve communication, increase intimacy, and support infidelity recovery.

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