Tamara PeshlakaiClinical Social Work/Therapist, LCSW

About

You want the anxiety to quiet down, the mood swings to ease, and relationships to feel safe again. Maybe trauma has you on high alert, or depression is stealing your energy. You have carried a lot for a long time, and it is starting to show up at home, at work, and in your body. If that sounds familiar, you are in the right place. I help teens and adults work through trauma, anxiety, depression, and relationship stress with a calm, practical plan. In our work you will learn to name triggers, regulate emotions, set boundaries, and rebuild self trust. Sessions are collaborative and paced so you never feel rushed.