About
I believe that understanding someone’s present world requires insight regarding the past and how it is impacting life now. Therapy can help you break out of old, maladaptive patterns of behavior that are not useful anymore while concurrently providing you concrete strategies for managing overwhelming feelings and challenges in the moment. Sometimes it’s difficult to even imagine your goals, understand what’s going wrong or think of solutions to overwhelming problems. Whether you are struggling with depression, anxiety, or just a general sense of dissatisfaction, therapy can help you grow and maximize your true potential.
Insurance Accepted
- Blue Shield
- Out of Network
Other therapists in Carlsbad
Cognitive Behavioral (CBT)Culturally Sensitive+2
Acceptance and Commitment (ACT)Christian Counseling+3
