
Tamia Barnes Tomasek Counseling LLCCounselor, MA, LCPC (she, her)
Silver Spring, MD 20910
$195
In-Person & Online
22 years experience
About
If you find yourself grappling with reactions to people and situations that leave you less than proud, it’s time to embark on a journey of transformation. Understanding the root causes of these reactions is a crucial step in building self-awareness. Together, we will delve into the process of change, so you can gain insight into how your past experiences have shaped your thoughts, emotions, and behaviors. For couples seeking to enhance their relationship dynamics, my Integrative Behavioral Couple Therapy (IBCT) Intensives provide a unique opportunity for focused, in-depth work.
Specialties
Insurance Accepted
- Cigna and Evernorth
- Out of Network