42 Dunham Avenue, Suite 1
Jamestown, NY 14701
$150
In-Person & Online
9 years experience
About
Life is a balance that we are all trying to find. As your guide through therapy, I provide a non-judgmental, empathetic, and warm approach in therapy. I assist individuals to find well-being and balance in their lives. I offer coping skills to assist in changing behaviors and thoughts that are a barrier to your journey of balance. I am a licensed Mental Health Counselor with a background in Alcohol and Substance Abuse Counselor with 6 years of experience. I have worked with individuals with dual diagnosis with substance use including anxiety, depression, Bipolar and trauma.
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- Oxford
Other therapists in Jamestown
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)