Tamra L RigdonLicensed Social Worker, LSW, LAC

About

I believe you, the client, are the driving force in therapy. I collaborate closely with each individual, using your feedback to connect thoughts, feelings, and behaviors. I focus on creating a safe, respectful, and supportive space, bringing new tools to help those struggling with anxiety, relationships, PTSD, depression, and addictive behaviors. Together, we will empower you to find your strengths and build a strong foundation for your ongoing journey toward healing, growth, and lasting positive change. My approach is compassionate and tailored to your unique needs, ensuring you feel heard, understood, and respected throughout.

Specialties