
Waukee, IA 50263
$190
In-Person & Online
3 years experience
About
I'm EMDR trained! It takes courage and vulnerability to recognize that you may need help in making some changes in your life. I 100% believe in the power of the therapeutic relationship to help you on your journey of self-reflection, growth, and healing. Together, we will explore your life challenges and develop personal goals to help you achieve your optimal, authentic self. I have experience working with adults who've struggled with abuse, shame, self-esteem, perfectionism, grief, relationships, life transitions, past traumas, anxiety, depression, and difficulties navigating life as a highly sensitive person.