About
It’s completely normal to feel anxious about starting counseling—whether it’s your first time, you’ve had past experiences, or it’s been a while. Many new clients share that they’re surprised by how comfortable and at ease they feel after our first session. Creating a space where you can open up without pressure is at the heart of what I do, and it’s often the beginning of meaningful healing and growth.
Other therapists in Syracuse
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)Eclectic+2