Tara JosephMarriage & Family Therapist, LMFT, ATR

About

I believe that each being is perfect and needed different ways of defense to survive childhood and cultural trauma. I have been fortunate to have been exposed to a broad range of experiences as a psychotherapist for more than 10 years. It would be a privilege to help you to promote your own healing from depression, anxiety, trauma, relational conflict, life transitions etc. I believe it is important to find our own inner healer. I would like to be a catalyst and guide for this important discovery. In the spirit of compassion, presence, curiosity, and creativity, we can navigate through circumstances that may feel overwhelming. I use an integrative somatic approach to help understand behavior and its connection to inner emotional experiences. My work draws on a variety of modalities, including attachment-based psychoanalysis, guided discovery, somatic awareness, mindfulness practices, thought reframing, dream analysis, and art therapy.

Specialties