Tara L. BenincasaCounselor, LMHC-D, TCTSY-F, CCTP-II (she, her)

About

Are you struggling to heal from trauma or longing for more connected relationships? Maybe past therapy hasn’t brought the relief you hoped for. You may feel weighed down by flashbacks, nightmares, trust issues, or a lingering sense of not being safe. You’re not alone—and you don’t have to navigate this alone. I’m Tara Benincasa, owner of Lotus Integrative Mental Health Counseling. I help clients move beyond trauma to reconnect with themselves, feel safe in their bodies, and find lasting peace and emotional freedom.

Specialties