About
Deciding it's time to make a change is often hard. Having someone to guide you through it makes it easier. I help people work to overcome both internal and external barriers by highlighting strengths, guiding them into building new skills, and encouraging them to trust themselves to try them.
Specialties
Other therapists in Elk Grove
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)
Cognitive Behavioral (CBT)Culturally Sensitive+2
