Tara PrudenCounselor, LPC, CCTP

About

Trauma often causes drama, but it doesn't have to be that way. If you're looking to feel more settled inside or have more satisfying relationships, know that you have the potential to make that happen. With a little support, you will learn that you are stronger and more resilient than you realize, and getting better is not as hard as it seems. This doesn't mean therapy will solve all your problems, but it will help you get to a place where you can be calmer, less reactive, more rational and better able to handle what life throws your way.