Tara Tivnan, LMHCCounselor, MA, LMHC

About

With 27 years of experience, I help adults navigate difficult times with compassion, clarity, and practical tools that support real change. You might be feeling overwhelmed, anxious, down, stuck in a relationship pattern, stressed as a parent, or simply not like yourself. Therapy can help you connect with your strengths, gain perspective, and move forward. I offer a warm, supportive space where you’ll feel heard and understood. My approach is collaborative and down-to-earth—we’ll work together to explore what’s getting in the way and identify meaningful ways to support your well-being.

Specialties