Tasheka CoxClinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Baltimore, MD 21202
In-Person & Online
22 years experience
About
My ideal clients are driven to achieve their goals but grapple with stress, anxiety, and depression. They need guidance to break free from debilitating automatic negative thoughts, limiting beliefs, and the inner critic that hinders their progress. They want to break free from the mental health challenges that are holding them back so that they can live the life they want to live. View 7 Photos My ultimate goal is to help them tap into their resilience, regulate their emotions, and unleash their untapped potential. To do this, I utilize my specialty areas of cognitive behavior therapy, acceptance, and commitment therapy, and mindfulness-based interventions.
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- Out of Network
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
