Tatsiana WinsteadLicensed Master Social Worker, LMSW

About

English | Русский In the super high-paced world we live in today, we all struggle with negative thoughts (about ourselves, our partners, our jobs, our future), high expectations (must do better!) and shortage of time and opportunities to unwind and connect (to ourselves and each other). On top of that, most have to deal with the added strain of stressful jobs, family responsibilities and the ever shifting life circumstances. The combined daily pressure of it all can lead to anxiety, relationship issues, lower self-esteem and shorter fuses.

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