Taylor BrosnihanLicensed Professional Counselor, LPC (she, her)

About

Starting or deepening therapy can feel both hopeful and intimidating. I work primarily with young adults and adults navigating the complexities of relationships—with partners, family, friends, or colleagues—as well as the inner conflicts that come from balancing multiple roles and identities. My approach is collaborative, warm, and practical, helping you uncover patterns that may be keeping you stuck while building tools to move forward in ways that align with your values. Together, we’ll create space to honor your unique experiences while finding new ways of approaching old struggles. I draw from evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies, always tailoring my methods to meet your needs. My goal is to support you in strengthening your relationships—both with yourself and with others—so that you can feel more grounded, connected, and capable

Specialties