Taylor ShermanCounselor, MEd, LGPC (he, him)

About

My clients are often thoughtful professionals who are driven, reflective, and emotionally attuned. Still, many of them find themselves stuck: overwhelmed, disconnected, or unsure how to move forward, even after years of personal growth. I work with both individuals and couples to navigate anxiety, burnout, and relationship stress through a blend of existential therapy, ACT, and mind-body approaches such as hypnosis. I've completed Gottman Method Couples Therapy Levels 1 & 2, and I integrate its principles combined with attachment theory to help partners communicate with greater clarity, emotional honesty, and compassion. View 4 Photos My clinical foundation began at GMU’s Center for Community Mental Health, where I worked with trauma, depression, grief, ADHD, body dysmorphia, and complex relational and attachment dynamics. I bring that experience into an integrative practice blending existential therapy, ACT, and humanistic NLP for both insight and embodied change.

Specialties