About
What you're experiencing feels like more than the everyday, routine stress. The overthinking, drive to be exceptional yet still feeling like you're falling short in some capacity, fearing you aren't good enough, feeling as if there is not enough of you to go around or there isn't enough time in the day to get it all accomplished. It's exhausting. You need a break from it, you need to quiet the noise and be able to breathe. Stop the rush, slow the demands, prioritize the needs and get back to more functional way of living.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Out of Network
Other therapists in Plainfield
Cognitive Behavioral (CBT)Compassion Focused+3
Cognitive Behavioral (CBT)Eclectic+1