Telehealth Therapy for Women / Couples NJMarriage & Family Therapist, LMFT (she, her)

About

I’m really glad you’re here. Reaching out isn’t easy when you’re used to being the strong one—the responsible, capable person others depend on. You were raised to be grateful, selfless, and to avoid causing trouble. You care for everyone without hesitation, but when it’s time to care for yourself, guilt shows up quickly. You want rest, support, and space, yet worry that choosing yourself might disappoint others. Deep down, you want to feel worthy without over-giving, grounded in who you are, and able to believe that your life can include you too. Couples may be navigating resentment, disconnection, or loss of emotional safety.

Specialties