About
Are you feeling overwhelmed, stuck, or like you're constantly putting other people first but never getting what you need in return? I'm here to help you shift that. I work with people who are ready for real change, whether you're navigating anxiety, relationship struggles, burnout, ADHD, or life transitions. Clients often tell me they finally feel seen, safe, and understood in our work. My approach is warm, collaborative, and grounded in evidence-based treatments adapted to fit your unique story.
Specialties
Insurance Accepted
- Horizon
- Blue Cross and Blue Shield
- Medicare
- Out of Network
