About
I know life can be overwhelming, especially when you're dealing with old patterns or tough challenges. My focus is on creating a safe, supportive space where you can feel heard and understood. I’m here to walk alongside you as you navigate life’s pressures and work toward healing and growth. I use a combination of tools like CBT, Trauma-Informed Care, and Attachment Theory, tailoring them to fit your unique needs. Whether you're dealing with family dynamics, personal struggles, or the weight of responsibilities, my goal is to help you build on your strengths and overcome any barriers standing in your way.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Evry Health
- Optum
- United
- UnitedHealthcare UHC | UBH
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