
9 SW Pack Square, Suite 204 E1-A
Asheville, NC 28801
$225
In-Person & Online
20 years experience
About
Our experiences in this world, often based on identities or trauma, can leave us feeling stressed and uncertain. It's confusing to have your worries get in the way of making the connections with people that you long for; or to be so convinced you will fail that it's hard to take the first step in doing the next thing you want to do; or to be suddenly totally overwhelmed in the middle of this exciting new experience you'd been waiting for. Sometimes people need some help slowing down, reconnecting with themselves, and finding new ways to respond so that they can move forward with hope, self-compassion, and empowerment.
Specialties
Insurance Accepted
- Aetna
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network