Teresa (Huai-Hsuan) WangCounselor, LMHC, MEd

About

“It’s okay to be not okay.” You want to believe that. You want to move on from the stuck as soon as possible. On the other hand, you believe that you have no reason to stuck. You doubt, worry, and feel distressed more than you want. You want to talk to someone in a safe space, and you can address the trauma and social value pressure and stayed within you. You are not alone in this. I understand the societal values and pressures that can shape our experience, leading to anxiety, overwhelm, and disconnection.