About
Anxiety, depression, or trauma can make each day feel like an uphill climb, often leaving you overwhelmed, detached, or stuck in painful memories. If you're feeling weighed down by stress, struggling to manage emotions, or finding it hard to move forward, know that you're not alone. I’m here to help you navigate these challenges, discover new ways to cope, and regain a sense of control and peace in your life.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- Cigna and Evernorth
- Humana
- Managed Health Network
- Optum
- TriWest
Other therapists in San Diego
Attachment-basedCulturally Sensitive+4
Family SystemsJungian+3