Teresa Martino-WoodsLicensed Professional Counselor, MA, LPC, ACS (she, her)

About

You love your kids, but holy hell—this mom thing is a lot! You are juggling work, family, the endless mental load of remembering everyone’s everything... and somehow still feel like you’re not doing enough. You catch yourself snapping at your kids, scrolling for escape, and wondering when you stopped feeling like yourself. Then comes the guilt for even feeling that way. You tell yourself to be grateful, but honestly—you’re just tired, touched-out, and trying to survive on caffeine and guilt trips. View 5 Photos In therapy, we’ll unpack the chaos, laugh at the absurd parts, and build tools that actually work in real life. Together, we’ll quiet the guilt, set realistic expectations, and help you feel more confident, calm, and like yourself again.

Specialties