Tessa SpindlerClinical Social Work/Therapist, MSW, LCSW

About

Accepting new clients in January! I believe one of the bravest things you can do is begin to understand your own story. Your story is much more than surface level and you get to choose what defines you. There comes a time in life where we find ourselves longing for change, whether that be with life transitions, mental health such as anxiety or depression, relationships, self-esteem, past experiences or trauma, or what to do next. With that, my question as your therapist would be “how can I help?” I have a passion for mental health and look forward to providing care to a wide range of ages and stressors. I am a compassionate therapist committed to meeting you right where you are in your journey and walking alongside you in the direction of your best quality of life. Approaches that I use include EMDR, Strength-Based, Solution Focused, Person-Centered, Motivational Interviewing, CBT, DBT and Play Therapy.