The Art of Mindful HealingLicensed Master Social Worker, LMSW

About

Anxiety and life transitions can feel overwhelming, but with the right support, meaningful change is possible. I provide supportive, personalized counseling for adults, including parents, and older adults who are feeling overwhelmed, anxious, or navigating life transitions. I also support parents navigating separation, divorce and co-parenting transitions. My approach is collaborative and strength-based, using CBT-informed strategies and motivational interviewing to help you build, clarity, confidence, and meaningful change.

Specialties