The Space: Embodied HealingMental Health Counselor, LMHC

About

Welcome! As a therapist for almost 20 years, I understand some of the struggles of insurance and out of pocket rates. If you are looking for more affordable options for mental health and wellness, we may have a great option for you. If you are struggling with anxiety, depression, life transitions, grief, trauma, overwhelm, parent challenges, relationships or are interested in mindfulness based and somatic strategies, practices and education, check out our rotating class calendar from experts in the wellness field. We offer drop in and membership rates. Your health and happiness is within reach! Let's connect! Our new virtual platform is centered around education, somatic and embodiment practices and community! We know on my healing journey, having community was the game changer! If you are struggling with anxiety, depression, difficult life transitions, grief, trauma, overwhelm, or just everyday life stressors, our team and community is here to support you!