Therapy Bear, PLLCClinical Social Work/Therapist, LCSW, LICSW

About

Therapy Bear, PLLC offers trauma-focused therapy for two groups: youth struggling with behavioral or emotional challenges and adults healing from painful or chaotic backgrounds. Sessions focus on building strengths, developing coping skills, and improving emotional regulation. We help individuals learn to manage stress, regain balance, and create a safe space for growth and healing. Specialties / Keywords: -Trauma-Informed Care -A Strength Based approach which concentrates on the inherent strengths a person already has to aid in their recovery and empowerment. -Development of coping tools such as, recognizing triggers, physical and emotional responses and how to self-regulate.

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Specialties