Therese Russi-SchouPsychologist, PhD (she, her)

About

Are you struggling with anxiety or depression? Is fear keeping you from making connections with others or engaging in activities? Is that critical voice inside keeping you stuck and causing you to feel not good enough? Whether it is a long-standing or more immediate issue, taking it on alone can feel overwhelming. As a therapist, I am here to guide you towards insight and help you tap into your internal resources so that you feel more confident and better equipped to handle life's challenges. Making positive changes in your day-to-day life will enable you to improve your mood, self-esteem, social life and overall well-being.

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