This Is My Happy Pace: Therapeutic Running SvcPsychologist, PsyD

About

Life is full of change and we are constantly evolving within it; stress can sometimes overwhelm us. If you are someone who is facing adversity or lacking balance, I would welcome the opportunity to help you find a more comfortable pace. I am excited to offer running/ walking therapy services to a range of age populations with a variety of presenting concerns. Running/ walking sessions actively allow for integration of the mind- body connection. This approach promotes health, growth, insight, and healing through movement. If you are ready to take action in your life and seeking a better you, running/ walking sessions are for you. Running therapy is a unique approach to treatment that integrates movement into the therapeutic process. Sessions will be goal-focused and are intended to assist clients in working through life's challenges while shifting their relationship with themselves and their bodies. Sessions transcend traditional talk therapy by incorporating action in the moment.

Specialties