Thomas ChackoPsychologist, PhD, MA, LP (he, him)

About

Warm• Integrative• Trauma-Informed• Evidence-Based• Many people come to therapy when life stops feeling manageable—stress builds, emotions feel heavy, relationships strain, or old wounds resurface. You don’t have to face and navigate these moments alone. Therapy offers a steady, supportive space to make sense of what you’re experiencing and move toward healing. My approach is grounded in a safe, trusting relationship. Clients often feel heard, understood, & genuinely supported. I draw from psychodynamic therapy, CBT, trauma-focused care, EMDR, and mind–body strategies tailored to your needs. You deserve care, clarity, and support. My style is warm, collaborative, and grounded in both insight and practical skills. I help you explore patterns, emotions, and beliefs with curiosity—not judgment—while also developing tools to navigate stress, relationships, and daily challenges. I aim to create a calm, steady space where you can slow down, reflect, and build emotional resilience.