Thomas Earl Loney

Thomas Earl LoneyCounselor, LMHC

5th Street Mental Health Professionals

328 Main St, Suite 213

Ames, IA 50010

$120
In-Person & Online
16 years experience

About

Does life feel like a struggle everyday, filled with with low motivation, fear, or sadness. The good news is that life does not have to be this way! We will work on disputing negative beliefs, and learning techniques that help create a positive energy and mindset that makes it possible to live a fulfilling life. I utilize an integration of cognitive behavioral (CBT), person-centered, and solution focused therapy to help you identify the thoughts, emotions and behaviors interfering with your ability to be successful and achieve the balance and self-esteem to successfully meet the challenges in life, work, and relationships. View 5 Photos We will work on how thoughts and emotions interact, and how a person can combat negative thoughts to reduce stress, anxiety, and depression. I will work to create an environment where we can discuss these issues, and help you with planning and mastering goals.

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH