About
Do you feel stuck in patterns that leave you anxious, isolated, or unsure in relationships? Struggling to trust, repeating painful cycles, or carrying old wounds? I provide attachment-based, trauma-informed therapy for individuals and couples, helping you heal relational wounds. For couples, therapy can help you find your way back to each other, whether you’re feeling unheard or alone, or facing recurring arguments. For individuals, therapy can help you understand your patterns, process past pain, and build healthier connections. My practice is welcoming to all identities, including LGBTQ+ clients seeking an affirming space. Many people come to therapy feeling disconnected from themselves or the people they love. I help individuals and couples understand emotional patterns, repair trust, and build relationships that feel safer and more authentic. My work is affirming, trauma-informed, and paced to honor your lived experience.,
Specialties
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