Tiffany K O'Connor

Tiffany K O'ConnorCounselor, MA, LPC2293

Mental Envy Therapy

4635 South Lakeshore Drive, Suite 121

Tempe, AZ 85282

$150
In-Person & Online
5 years experience

About

TRAUMA, Anxiety, Depression, PTSD, grief, & lifespan challenges, helping - children (6+), teens and Adults up to 65 yrs - utilizing integrative therapeutic approaches: EMDR, Expressive Arts, CBT, REBT, Prolonged Exposure & other interventions, we will work to process challenges in anxiety, depression, grief, trauma, PTSD, communication, ADHD and life transitions. My specialties include working with neurotypical/divergent individuals. In a safe, non-judgmental space, we'll tap into your innate strengths & creative capacities for growth to propel you towards thriving. My role is providing an attuned, supportive presence as you heal. View 7 Photos Expressive arts allows individuals to explore beyond words what they need to process. Prolonged Exposure and EMDR are excellent strategies to help create adaptive memory networks where once maladaptive networks were stored and improve one’s quality of life.

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Carelon
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH