About
As a therapist, I take a client-centered and collaborative approach, honoring your unique story, identity, and strengths. It takes courage to explore therapy, and I'm here to ensure your journey is meaningful. I specialize in supporting individuals through anxiety, depression, trauma, anger management, and life transitions. I use Trauma Informed Care and Evidence-Based Therapies, I will support my clients in gently challenging and reframing negative thoughts, helping you gain clarity, build resilience, foster healthier perspectives, and move toward healing.
