Tiffany TorokClinical Social Work/Therapist, LCSW

About

I work best with women who’ve struggled with chronic illness or feel stuck and unmotivated to make positive life changes. Whether you’re navigating fatigue, pain, or just the mental weight of not feeling like yourself, I meet you where you are—with honesty, compassion, and practical tools to help you take your power back. With over a decade of experience, I integrate evidence-based therapy with wellness practices like mindfulness, movement, and nervous system regulation. You might find us using grounding techniques, exploring thought patterns, or even creating a playlist to tap into emotional release—because therapy doesn’t have to look just one way.