Tino SilvaMarriage & Family Therapist, LMFT, MA

About

My passion is to help clients become their "best self". This starts with what we tell ourselves everyday. We are what we think! Therapy is a process in which we can begin to feel relief from that negative self talk and move towards wholeness and connection. Evidence shows that therapy can help to bring about more peace, joy, and functioning to your life. As a Marriage and Family Therapist, I can help you feel less alone and start thinking differently about the issues that have been holding you back. I want to know how you arrived at this place in your life. I want to help you find your way back to peace and happiness. I have experience with a wide variety of populations. The wide range of issues and concerns I have experience with includes: couples and marital conflict, grief, mood and anxiety disorders, self-esteem, stress and sports mental training. I am trained in Cognitive Behavioral Therapy (CBT) and the Gottman Couples method, both proven to be very effective.

Specialties