Tiyana WPre-Licensed Professional (she, her)
Clarksburg, MD 20871
$180
In-Person & Online
1 years experience
About
I provide counseling to teens and adults looking to understand and manage cognitive, behavioral, mood and relational patterns that affect or impair their ability to function or relate to others and themselves. Using developmentally and lifestyle appropriate approaches we'll look at attachment and early life experiences, make connections between thought, mood and behavior, look at how the current environment affects stress/distress and use holistic and mindfulness approaches for taking conscious action toward change and look at how trauma make addition, one for fight, flight or freeze responses to immediate stressors.
