202 North Plains Industrial Road
Wallingford, CT 06492
$180
In-Person & Online
17 years experience
About
TJ is a licensed professional counselor, licensed alcohol and drug counselor, certified school counselor, co-founder of Apple Valley Behavioral Health, and founder of Synergy Health & Wellness. On the health and fitness side, TJ is a certified personal trainer, nutritionist, former NCAA athlete, 5x Ironman, and ultramarathon runner. Drawing on this unique skill set, he developed Synergetic Therapy, a trademarked approach to mental health care that combines psychotherapy, fitness, nutrition, and wellness practices within a single session to enhance overall mental well-being.
