Littleton, CO 80128
$200
In-Person & Online
About
Not sure how to ask for help? Feeling overwhelmed, hopeless, angry, disconnected, or self-hatred? There is another way to manage life without being stuck in our self-destructive patterns we are using to try to modulate our intense emotions. Those of us who struggle with disordered eating or intense dysregulated emotions are only trying to find ways to cope. Be curious about how it might feel to appreciate your body, emotions, and behaviors without the critical part attacking you. Learn how to develop self-compassion and heal your hurting parts. Send me an email, let's chat. You don't have to do this alone.
Specialties
Insurance Accepted
- Out of Network
