About
Taking a step toward prioritizing your mental health is a meaningful and courageous act. I’m honored to support you on this journey. My approach is person-centered, relational, and psychodynamic. I aim to build a supportive relationship and explore how your past impacts your present. I also integrate CBT, mindfulness, and always work through a trauma-informed lens. Together, we’ll work toward your goals in a way that feels safe, collaborative, and tailored to your unique needs and values.
